Eating raspberries can enhance fertility in both men and women

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Eating raspberries can enhance fertility in both men and women

The berries are believed to have high levels of Vitamin C, which is an essential nutrient in male fertility, and magnesium that helps in the production of testosterone.

Raspberries also contain 10 times additional antioxidants than tomatoes, and are potent in protecting sperm.

Even after a woman has conceived, the antioxidants continue to protect the embryo and decrease the risk of miscarriage.

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